PVM

PRIMARY USAGE – GROWTH AND STRENGTH Muscle growth. Maintenance of lean muscle mass. Effective recovery after a strenuous training session, sports event or competition.

PRIMARY USAGE - MAINTENANCE Can be used 1 to 3 times daily, according to individual requirements. Pre-workout or pre-event meal to be taken 1½–2 hours before any type of physical activity.

PRIMARY USAGE - RECOVERY Take 600 ml within 30 minutes after physical exertion. Within the first few minutes after exercise the metabolic rate is increased, presenting a window period of accelerated nutrient uptake and effective recovery.

PRIMARY USAGE – ENERGY PROVISION

PRIMARY USAGE - ENERGY

n 1985 PVM launched PVM Mealie Meal Mix, the first pre-cooked, enriched maize meal product in South Africa and the world. It was developed to focus on counteracting Protein - Energy - Malnutrition associated diseases. Today it is a firm favourite among many active people as a pre-event or training meal.